Unmotivated: Apps

  • About: This app provides guided meditations and mindfulness techniques targeting stress management, better sleep, and improved focus and attention.

    Amenities: Free, Youth (4+), Adults, Mediation

  • About: Habitica doesn’t just let your family track your schedule but helps them understand and manage habits and goals with its easy-to-use interface.

    Amenities: Youth (4+), Free, Tracker

  • About: A useful app that offers different therapy methods to help you manage stress, anxiety, depression, and other conditions.

    Amenities: Free, Youth (4+), Adults, Stress Management, Breathing Exercises, Diary, Therapy methods, Tracking, CBT-based techniques

  • About: This app makes scree time active with 300+ dance videos, yoga exercises, and mindfulness activities for kids.

    Website: https://www.gonoodle.com

    Amenities: Youth (6-8), Free, Videos, Dance, Yoga, Engage

  • About: This app is designed to help achieve better sleep, reduced anxiety and stress, and overall relaxation.

    Amenities: Free, Youth (4+), Adults, Meditation, Personal

  • About: Smiling Mind is a mindfulness and meditation app, but it also acts as a self-care toolkit.

    Amenities: Youth (4+), Meditation, Free, Videos