Stress:
Podcasts & Videos
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On Our Minds with Matt and Faiza
About: On Our Minds is a student-led and student-produced podcast about the biggest mental health challenges young people face highlighting themes like social isolation, anxiety, depression, and the impact of racism.
Amenities: Teens, Tips, Stories, Free
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Teens and Tweens: Mostly Mindful
About: Weekly podcast that will explore one strategy or concepts to support teens build resiliency.
Amenities: Teens, Meditation, Free
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Codeswitch For Kids
About: NPR's Codeswitch podcast discusses race and racism through the voices of journalists of color.
Amenities: Youth, Adults, Free, Education
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Peace Out Podcast
About: Mindfulness stories that help children calm down and learn social-emotional skills by guiding them through visualization and breathing exercises focused on kindness and fun science facts.
Amenities: Youth (0-8), Skills Development, Mindfulness, Breathing Exercises
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Youth to Youth: Teens Discuss Stress, Anxiety, and Mental Health
About: Teens discuss everyday struggles that revolve around their stress, anxiety, and mental health.
Amenities: Peer Support, Teens, Free
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Stress Management Tips for Kids and Teens
About: This video provides the definition of stress, how it affects you, and five helpful ways of coping.
Amenities: Education, Resource, Youth, Coping Strategies
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Tedx Talk: Teen Stress from a teen perspective
About: Michaela Horn shares her journey and the results from her survey about what teens are stressing about.
Amenities: Youth, Teens, Peer Support, Free
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Recognizing and Managing Teen Stress
About: The video offers insight into what causes teens stress and what they need to manage it.
Amenities: Peer Support, Free, Teens
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How We Cope with Anxiety and Stress: MTV’s Teen Code
About: Follow along as this video delivers the Teen Code guide to coping with Mental Health.
Amenities: Teens, Support, Coping Strategies, Free